Ganoderma lucidum, commonly known as the lingzi mushroom, is often found in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west. Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic effect on insulin resistance, reduces the risk of prostate cancer, and can help treat a variety of conditions connected with metabolic syndrome.
The lingzi mushroom is known for its anti-cancer effects. It can activate natural killer cells, increasing their activity and the body’s ability to fight tumors. Supplementing ganoderma lucidum spore oil reduces the chances of metastasis, which is when cancer spreads to another one part of the body.
Ganoderma lucidum has many different mechanisms, however are centered on moderating the immune system. The lingzi mushroom is able to reduce immune system activity when the system is overstimulated, and bolster the defense mechanisms after it is weakened. Generally speaking, Ganoderma lucidum increases the volume of active defense mechanisms cells.
Though further research is required to confirm these effects, Ganoderma lucidum shows promise for numerous cancer-related therapies. It can be a highly effective adjunct therapy, which suggests it improves health when taken alongside other medications, for breast cancer, hepatitis, fatigue syndrome, and prostate cancer. You can find not many promising supplements with anti-cancer properties available over the counter but Ganoderma lucidum seems to be one of them.
Also Referred To As – Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, nattokinase. Items to Note – Ganoderma has a substantial amount of bioactive molecules, and there is absolutely no single ‘one’ molecule in this particular mushroom which can be reported to be the key bioactive
Polysaccharide compounds (carbohydrates and fiber) tend to be found in the water-soluble fragment, or the hot-water extracts; triterpenoids are normally found in ethanolic extracts as they are fat soluble
Polysaccharides, or water-soluble extracts, do not need to become taken with food; it will be prudent to adopt any ethanolic extract with food however Some effects, like improving sleep and decreasing signs of chronic fatigue syndrome, usually are not acute; sleep improvements are noticed after 72 hours whereas assist in chronic fatigue might take more than 4 weeks
Recommended dosage, active amounts, other details – The typical dose of Agaricus Blazei Extract depends on the form of the supplement. A general Ganoderma lucidum extract does not separate the triterpenoids as well as the polysaccharides found in the mushroom, which constitute the ethanolic and water-soluble extracts, respectively. The standard dose for the basic extract is 1.44g – 5.2g. The most common dose is 5.2g, consumed in three doses of 1,800mg.
The conventional dosage for that ethanolic extract is 6mg. This type of water-soluble extract needs to be dosed similarly to the basic extract. The basic extract is essentially dehydrated mushroom powder, which makes it about ten times as xsxppp as the actual mushroom. Because of this 5g of extract is similar to about 50g of whole mushroom.